Height loss is related to aging changes in the bones, muscles, and joints. People typically lose about 1 cm (0.4 inches) every 10 years after age 40. Height loss is even more rapid after age 70. You may lose a total of 1 to 3 inches in height as you age. You can help prevent loss of height by following a healthy diet, staying physically active, and preventing and treating bone loss (osteoporosis).
A dramatic loss in height can be an indicator of serious health concerns such as hip fractures, spinal fractures and even heart disease, particularly in men.
Read more: Rapid Height Loss Could Be An Indicator of Serious Health Concerns | Medindia http://www.medindia.net/news/Rapid-Height-Loss-Could-Be-An-Indicator-of-Serious-Health-Concerns-91057-1.htm#ixzz30rTMsD00
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